I am a nasm certified personal trainer who caters to parents allowing them to bring their children to the gym if needed! I also specialize in training plans for c-section mothers! I travel, I have a set location and I also offer virtual live and pre-recorded training online! I've been training for 3 years certified for 1! I am a athlete, I played basketball in elementary through college!
Helping others get to a healthier place!
How she motivates, and praise ever accomplishment you reach .She has no problem with letting you know if she feels you slacking,or giving it your all.
Performing an assessment to see clients fitness level and where they should start.
Personal Training Cert
Yes 40$ a session if training once a week
30$ a session 2 or more times a week
3x weekly for one month paid in full 240$
Be mentally prepared and sure they want to start this journey! Pick someone who you feel comfortable with and who understands your goals and will push you to work hard!