Hang Tough Hearts
About
I have been practicing martial arts and competing in sports my whole life but, my passion falls with martial arts and physical conditioning. I am certified in the martial art of Pencak Silat and personal training. I specialize in self-defense, calisthenics, kettlebells and macebells. I love helping people getting connected to their bodies and learn to love moving them. Pencak Silat Satria Fighting Arts has a very unique way of progressively teaching the body to move for self-defense and mind-body connection that is from Ancient times.
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
Setting goals and how to take the appropriate action steps to get started.
What education and/or training do you have that relates to your work?
I am a certified instructor of the Southeast Asian Martial art, Satria Fighting Arts Silat. ISSA certified.
I am also obsessed with calisthenics, Kettlebells and moving meditation.
How did you get started teaching?
Through the process of my own body transformation I found helping others learn to unlock their body goals.
What types of students have you worked with?
I have worked with a wide range of students from high school athletes to terminal cancer patients and their families.
Describe a recent event you are fond of.
A student of mine flexing their arm to show me a new muscle that they grew themselves!!!
What advice would you give a student looking to hire a teacher in your area of expertise?
The body works in 3 month increments when transforming or changing. (For good or bad)
What questions should students think through before talking to teachers about their needs?
What do you want your body to be able to DO and look like? What type of body do you want?
ie. Bodybuilder, boxer, gymnast, dancer, powerlifter, fighter, soldier.......