Ive been training for 20 years, and provide many training styles,that help you move better and get stronger. We train the body thet way it was designed to move !
Helping people accomplish things they never thought they could do, and helping members get stronger and more athletic ! Help people get more confidence through building mentaltoughness !
My experience with Mike has been outstanding. He is a very knowledgeable trainer and a terrific person whose humor, personality and encouragement are key elements in keeping training routines enjoyable.