Being in the fitness industry for a 10+ years, I focus on not only results, but also mentorship! I believe knowing what caused the problems of an individual to adapt certain eating habit or behavior that contributes towards their unhealthy lifestyle, we can work together to a healthy community. Fitness is my passion, and result is the answer, not how much you pay.
The smile from my clients faces, gives me the strength, motivation, and courage to keep moving forward, focusing on doing my best as always; proper form and technique is the secret towards my excitement.
Melvin was awesome, I immediately felt comfortable with him and he made me think of the real reason I was doing this, so I could keep pushing even when I felt I couldn’t .. personal sessions with him helped me push myself harder than I would EVER have done myself. He definitely showed me he’s dedicated to the work and truly helping people get where they want.
He tailors each training session to your goals, and makes it his pesonal agenta to make sure you achieve your goals
Melvin builds exercise routines unique to the individual. He knows when to push and when to hold back. Even when working out 4 consecutive days with Melvin, I felt energized and never tired as he knew which muscle group to work.
Getting to know the person-past and present lifestyles
NPTI Certified Personal Trainer&Certidied Nutritional Consultant
Pricing starts at $50 and up to $100 from 45 minutes to an hour, depending on the person’s Fitness level
From lifting in high schoo-Cross country and Track to local runway model in Minneapolis.
People from all ages....my oldest client was 75 years old.
the results and feelings from focusing on proper form and technique of hard work=SMILE
It’s never too late! You must start taking charge and take care of yourslef first before taking care of other people or things. Always put the higher power first! Keep moving forward and never look back and cry, but smile.
Is that what you really want/need?