American Fitness Solutions LLC

American Fitness Solutions LLC

New
Offers online services
New
Offers online services

About

I like to help people achieve the fitness goals of their dreams. Unlocking the potential inside to build confidence and self-satisfaction, while also training hard! I am certified through the International Sports Science Association in personal training and basic nutrition. All training is tailored to your goals!


Highlights

1 employee
2 years in business
Serves Wood River , IL
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    Build a routine of coming to the gym first, show them a series of movements, then after about 2 weeks time we'll amp up the intesntisy!

    Certified through the  ISSA and I am currently on track to finish my bachelors degree in exercise science, sitting at 94 credit hours at this time. 

    All pricing is shared when we meet for a consultation. All consultations are FREE. 

    I have worked with teens, adult men and adult women. Some looking to up their level in the gym, and some beginners wanting to introduce a healthier lifestyle. 


    Services offered

    Nutrition
    Personal