Kamba Fit Is a "smarter" client centered approach to FUNCTIONAL training for long term Health, Fitness and Performance. Our workouts are designed to help our members reintroduce natural movements in their lives by integrating dynamic progressive Resistance exercises, metabolic conditioning.
Our ultimate goal is to help members Live, Move and perform better for life.
Our Programs are designed to fit the individual and help our members improve their performance in everything they do in life.
I've been a Fitness Trainer since 2004. Most of our trainers have training for at least 10 years.
I'm certified through the National Strength and conditioning Association, the National Academy of Sports medicine, corrective exercises specialist.
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