I am a certified personal trainer with a specialization in stregnth and conditioning. I gained my practical knowledge of fitness through playing college athletics. My certification gave me the scientific knowledge needed to effectivly apply my experience to a wide range of individuals. I am an in home personal trainer, so I will give you a great workout in the comfort of your own home.
Helping people has always been my passion. I take great pride in helping people achieve their goals, and assisting them in maintaining a healthy lifestyle. My job as a trainer is to give you the knowledge you need to succeed on your own, as well as keeping you motivated to reaching and exceeding those goals.
Very professional and pushed me to get the most out of our sessions.