Fitness & More

Fitness & More

4.8 (17)
1 employee
28 years in business

About this pro

I promote fitness & more. The more deals With The knowledge & counseling's of physical & spiritual health. I have over 20 years of experience in fitness. Fitness is a life changing experience physically, mentally & spiritually.

My motto is 'Hard work pays off' but while working , enjoy the new you being created!!!!

My ideal of fitness is based off my experience in college.

Martial artist, fitness guru , & spiritual  mindset has kept me physically inclined.

 I have a passion for fitness and will utilize every attribute I have to help anyone accomplish their goals. 


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Jackson, MS 39212
Email verified
Phone verified

17 Reviews


  • Tracie

    Detail oriented pertaining to my goals! Very knowledgeable about different body types, workouts, & nutrition.

  • Tanya Beard

    Jimmie creates a plan just for you. I felt like he wasn’t doing a cookie cutter type of work out. He has a great personality as well!!

  • M. Tobias

    I enjoy the training method which has resulted in weight loss and toning. He motivates you to keep working out because it will pay off.

  • Tiffany Williams

    He was always very professional and very accurate when it comes to my health and fitness goals

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What is your typical process for working with a new student?

Understanding their goals to devise a precise plan for success.

What education and/or training do you have that relates to your work?

Over 20 years of experience in fitness, Certified trainer, Certificatin in kickboxing & martial arts .

Masters in circular education.

Do you have a standard pricing system for your lessons? If so, please share the details here.

All prices are arranged according to the clients package preface.

Packets Ex:

Beginniner, Intermediate

or Advanced 

How did you get started teaching?

Love for fitness from college experience.

What types of students have you worked with?

Ages 14 to 72

speed  and agility 

Weight loss   

Body Fat reduction 

Muscle gains 

Describe a recent event you are fond of.

Boot camp fitness; Which requires an individual to be dedicated, goal oriented, and committed to have success.

Tire fllipping, battle ropes, free weights, Machine weights, jumpes rope, weighted bars, etc;

What advice would you give a student looking to hire a teacher in your area of expertise?

Know what it requires to meet your goal and be persistent, committed, and dedicated. 
Be teachable and humble but hungry for success.

What questions should students think through before talking to teachers about their needs?

What it really takes to reach their goals?
How serious they are in reaching their goal? 
What will keep them from reaching their goal?