KLivFit

I have been training with Kristen for several years (5!!), through life changes and especially body changes (like 2 babies!). What I love about her is that she has professor-level knowledge but talks to you like a friend. She makes the information relatable to you and what is happening in your life. She doesnt lecture, she educates with experience and knowledge because she lives it too. She gets it and understands, but knows how to keep you going and pushing to be your best, training you physically but mentally as well.

Kristen is a game changer!! I have participated in her programs, individual training sessions and group classes. My time with Kristen has changed my life and body! She champions for you every step of the way. Pushing and supporting you to be the best you, you can be.-

Working with Kristen has taken my fitness to the next level - something that wouldnt have happened on my own. Kristen helps me get better.