Offers online services
About
I love teaching. It gives me great satisfaction as I see my students change for the better. They come in tired and grumpy and leave happy with new energy and stress free.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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M
Marika
fun, informative class setting
September 08, 2021
DI
Dan I.
Sifu Lou is a great teacher of Wing Chun Kung Fu techniques, philosophy and overall health and fitness. He explains why all of the principals and movements are important and applies them to all aspects of martial arts. My 14 year son and I are able to train together. Hes learning balance, fitness, self defense and confidence. I highly recommend taking Sifus Wing Chun and Tai Chi classes at any age.
August 27, 2021
R.
Ray .
Tai Chi classes for health maintenance, emotional self regulation, and balance.
August 21, 2021
R
R.W.2021
Sifu is compassionate, very skilled, gentle in his support, and extremely capable of taking you from feeling powerless to feeling empowered. Also, the support from my fellow students helped to try and come out of my shell. I did not feel like anyone was laughing at me or anything. In fact, I felt welcomed!!! I highly recommend his school, you will not regret it!!!!!
August 12, 2021
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Frank N.
I started Kung Fu with Sifu Lou when I was 40 and Ive been with him for 17 years now. My 4 daughters did Kung Fu here, two of them for a long time. The benefits of Kung Fu are manifold, but what makes this school stand out is the fact that Sifu Lou is not only a highly skilled, enthusiastic and observant instructor, but also an extremely generous, caring and dedicated friend. He loves the art and he cares for the people he teaches. The Traditional Wing Chun Kung Fu and Tai Chi Center is a martial arts gem!!!
August 09, 2021
RC
Rosemarie C.
Awesome and efficient!
August 07, 2021
Services offered
Mixed Martial Arts
Nutrition
Personal