About
Link Fitness provides encouragement to Live a Healthier Lifestyle. You may sign up to be a client, but end up becoming a member of our Wellness Family. Not only do we coach and guide one another, but the fellow members also become part of our team and a source of inspiration. It is an intertwined bond of Family, Friends, and Fitness.
I've always had a passion to help others. Nothing brings me more joy to help someone achieve a life-long goal.
Reviews
Aaron W.
Belkyss A.
Obed M.
Jeff R.
Bryce K.
Andrea D.
Frequently asked questions
What is your typical process for working with a new student?
An assesment is the most important thing before we get started.
What education and/or training do you have that relates to your work?
Work Experience Share 4 Life June 2012
· Conducting fitness class, while demonstrating the correct way to execute exercises.
· Talked about health and fitness and new dietary programs during Health Fair.
· Explaining to senior citizens the results they can expect from particular exercise regimes.
Parks and Recreation June 2012
· Advised students on recreation and fitness exercises during Health Fair.
· Motivated students to participate in sports and fun activities, while participating in a 1-minute obstacle course.
Police Athletic League (PAL) June 2012
· Advised students on recreation and fitness exercises during neighborhood "PAL Play Street" event.
· Motivated students to participate in sports and fun activities, while participating in a 1-minute obstacle course.
Link Fitness April 2011 - Present
· Teach a wide variety of fitness classes in various formats, skill levels, and intensities.
· Instruct group exercise classes, including low-, medium- and high-impact cardio aerobics, calisthenics, toning and stretching, among others.
· Provide personal training to individuals to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well-being.
· Monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment.
· Deliver lectures to members about fitness regime.
· Keep members' attendance record, and collect fees at the end of the month.
· Develop personalized training plans for clients, based on individual needs.
How did you get started teaching?
I've always had a passion to help others.
What types of students have you worked with?
Novice to experts!
Describe a recent event you are fond of.
Love my park day @ Riverbank State Park. It's always an amazing event.
What advice would you give a student looking to hire a teacher in your area of expertise?
Before hiring anyone figure out your goals or you what you're trying to accomplish. Helps you move forward faster.
What questions should students think through before talking to teachers about their needs?
Is this something I really want to do?