The Daily WOD Personal Training

The Daily WOD Personal Training

5.0(2 reviews)
Offers online services
Offers online services

About

My training takes a sustainable and functional approach with each and every client. Programs are made 100% custom to each clients needs. The process starts with an assessment and from that I build the program.

I enjoy helping people reach the goals they set and learning new methods to help better my clients programs


Highlights

Hired 1 time
1 employee
5 years in business
Serves Monmouth Beach , NJ
Offers online services

Reviews

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VG

Vincent G.

I like the flexibility and individual attention Mike gives as a trainer. He creates workouts based on your ability, health and overall goals. He is readily available and provides constructive feedback on progress. Mike is very knowledgeable about fitness and is supportive of meeting your long term goals.
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October 17, 2019

DB

Don B.

Very encouraging and knowledgeable about what exercises work best for me and my goals !
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October 10, 2019

Frequently asked questions

Typically I will get on the phone with a client, we will discuss goal, what they struggle with most, how many days they can commit to a program and any injuries.  After we discuss all of this I will send them an assessment to perform, once the assessment is done I will take that information and build them a program 

NASM CPT

Opex Programing Principles 

Opex Assault Bike Programing 

Opex Strenght Programing 

Opex Mix Modal Programing 

Opex Movement 

My price is 100 dollars a month for every client with that you get a 100% custom program, access to my help whenever you need and TrueCoach account to have your workouts sent to you as well as track your progress 

I got started my senior year of college and knew personal training was what I wanted to do 


Services offered

Personal