Offers online services
About
I am cerified by NFPT, NASM and have completed the NASM CES and the NFPT Cancer Training Specialist. Previously I was co founder of a sports medicine clinic. I own two companies, Fit and Functional and The Arena Fitness. Fit and Functional is an education company recognized by most major agencies. We have a special partnership with National Federation of Professional Trainers and The National Academy of Sports Medicine.
The Arena is an 8000 sqft full service gym. We offer the most educated staff in the industry at the most competive price point.
Helping people feel better and look their best.
Highlights
12 employees
17 years in business
Serves White Plains , NY
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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KC
Katherine C.
I went to see Charlie after being recommended by my friend Nick. I really never worked out before and I was very intimidated by the whole gym experience. Charlie made me feel comfortable at the gym and showed me that I could do things I never though were possible. So far I have lost 10 pounds and I have a body that I never thought would be possible. I highly recommend Charlie to anyone looking to get serious about the way they look and feel.
February 12, 2017
NM
Nicholas M.
Charles really helped me get in shape and learn about getting healthy. He spoke to me in terms I could understand and made working out easy and fun. Since working out with Charles, I have never felt better in my whole life.
February 12, 2017
JW
John W.
I have been training with Charlie the last few years. He has also gave us therapy for my sons foot and got him to dunk almost immediately. He has helped me stay active and fit enough to continue playing basketball after I retired from the NBA.
February 11, 2017
Frequently asked questions
What is your typical process for working with a new student?
All depends on their goals.
Services offered
Mixed Martial Arts
Basketball
Life Coaching
Nutrition
Personal