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awesome, super professional and easy to work with. Super nice and make the workout fun and safe.
The first session we sit and get to know eachother. I tell you a little about me and get to know you, where you are currently and what your goals are,from there we set up a plan of how we are going to get you there. After we go through a fitness assesment to determine the most training aproach for your goals.
NASM Certified Personal Trainer
CPPS Coach Level 1
TRX Functional Coach
Precision Nutrition Lvl 1
I work with the regular busy mom and dad and help them get in kick ass shape :)
Set goals, work hard and smart.
Why are you here looking for a trainer? You need to really know your why in detail and really dig deep on your reasons, everytime you write your goals, ask yourself WHY and after that why again WHY, you will be amazed how far you get once you really look at the whole picture. And only then will you and I see a clear road ahead of us.