Our one one and group training program is comprised of classical weight training and high intensity conditioning exercises. We combine machines and cardio in the same work out. Our groups are small and personal attention is given to each student. Nutritional coaching is provided in the program as well. It is our belief that wellness is accomplished through mind ,body and spirit . Our one on one training is tailored to the individual's level. Sound body , sound mind! We've been in Closter for over 20 years. Visit our website, Destinationfitnesspersonaltraining.com
We love to help others help themselves . Confidence and good self esteem is truly rewarding to foster in our clients . I personally have been in the fitness industry for 30 years. It gives me great pleasure to feel strong and confident myself. I'm excited to share my experience , which is considerable , with others. We are a family owned and operated studio . Amongst our trainers are my daughter and son. We put the personal in personal training . Check out our website
There are no reviews yet
We like to meet first to see if we are the right fit for eachother. Our personal training sessions very often are comprised of training and nutritional coaching. Assessing your fitness level helps us guide you as to the type of program you may participate in. Some people have no experience in training and some want to take their fitness to a higher level.
I am a registered Dental Hygienist with background in anatomy and physiology , nutrition , and other sciences . I am certified in cranio-sacral therapy . I have personally trained hundreds of people. I have owned and operated gyms for over 30 years. Wellness has been and continues to be a passion of mine.
Prices vary according to the individual's program.
Weght training was a passion which turned into a labor of love. The human body has and continues to faccinate me. I truly enjoy experiencing success with clients. Watching clients reach their goals and fitness keeps me as motivated.
All different levels, from beginner to competition level.
The Spartan Race , was great fun and a definite sense of accomplishment for the Destination Fitness team!
Experience , experience , experience !
You get out of any endeavor what you put into it! Are you ready to commit !