FITNESS With Jay/ RETRO FITNESS OF THIRD AVE

FITNESS With Jay/ RETRO FITNESS OF THIRD AVE

5.0 (1)
25 years in business

About this pro

I pay very close attention to details: clients pre-existing issues, concerns, care and their needs.

The entire process, from meeting of new clients to exposing certain muscular imbalances, having a clients say "Jay this is really tough", then saying OMG Jay "I did it!"..the unlimited amount of information and knowledge that's here to learn and help clients achieve their goals and beyond. There's more but I'll keep this statement as my truth of enjoyment for what I love to do.

Read more about this pro


Credentials

The Bronx, NY 10456
Email verified
Phone verified

1 Review

5.0

  • Kiera Mingo

    The fact that he's highly experienced in the field of training and his willingness to help you reach your set goal(s).



FAQs


What is your typical process for working with a new student?

First, basic conversation regarding activities, work life, family history of any hereditary conditions. Touch base on clients sports background (school,college etc,..pre-existing injuries. Medications taken) blood pressure reading, balance test, sports performance test...this can vary considering said client.


What education and/or training do you have that relates to your work?

I've been certified by NASM (National academy of sports medicine since 2009) Also attended BRONX COMMUNITY COLLEGE for Therapeutic Recreation Degree. Also 10 years of practical experience of learning techniques  safe methods of training "specific" areas of concern.