We believe that you can achieve your very best self through fitness and we are here to give you the tools to make that happen! There are many options at BSC, regardless of athletic ability or personal goals. At BSC, not only will you find experienced, well-rounded coaches, but also a highly motivated and supportive community of like-minded athletes.
Don’t be scared! Regardless of your age or physical condition, we have something for you. Whether it is CrossFit, Barbell Club, Personal Training or a combo of any of our class offerings, we will work with you to develop a plan to help you achieve your ultimate fitness potential. Our expert team of coaches are here to guide you through the ups and downs of fitness and help keep you on track.
At Beaverton Strength and Condiditioning we believe that every person is an athlete. Through “constantly varied, functional movement executed at high intensity we can increase one’s work capacity across broad time and modal domains.”
What the heck does that mean?
It means our programming here at BSC is designed with YOUR goals in mind. We want to maximize your confidence and ability in day-to-day activities (picking things up without back pain, going up stairs without huffing and puffing, carrying your groceries without wincing), our GPP (general physical preparedness) programming will make this a reality for you. We consider this the best kind of training and each workout is designed to be scaleable and achieveable by each and every person that walks in our door.
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