Anytime Fitness -Tigard
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Tigard, OR & Online
About
No matter what your fitness goal or current ability, if you can safely exercise; I can help you reach your goals through personalized individual fitness coaching.
I love fitness and health, with a background in eldercare nursing and martial arts; becoming a personal trainer felt like a great way to combine my love of service to others and my love of fitness.
Highlights
Serves Tigard, OR
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Asthma
Age
18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Frequently asked questions
What education and/or training do you have that relates to your work?
Certified through the National Academy of Sports Medicine (NASM)
mma conditioning specialization
1st degree black belt in Karate (2013) and 1st degree black belt in Tae Kwon Do.(2016)
10 years of nursing experience.
Services offered
Personal