Beast- Bronson’s Explosive Athletic Strength Training
About
Working with athletes to gain knowledge of what they are trying to get better at. Helping them understand the movements of the body and development of their strengths and work on their weakness. 1 on 1 instruction with take home plans for them to work on their own
Seeing the athletes becoming confident in what they are doing. Seeing them make the team and not being cut .
Seeing the gains in their strengths, speed and quickness.
Highlights
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
1. An assessment of the health of the athlete, skills and some body weight strength/ balance testing to get a starting point.
2. We then develop a program to work on together with the athlete with 1 on 1 training
What education and/or training do you have that relates to your work?
CPT-NASM-National Acadamy of Sports Medicine
Certified Speed & Agility Coach - National Sports Performance Association (Instructor Lee Taft - The Speed Guy)
Continuing Education:
Member of National Fastpitch Coaches Association-NFCA
Speed & Power Summit
Brookbush Institute -Human Movement Science coursework