Offers online services
About
We offer 1 on 1 Personal Training
Group Personal Training
Online Training
Mobile Training
Nutrition
17 yrs in Business
Certified Personal Trainer
NASM and ISSA
Details
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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TS
Talance S.
Great atmosphere to train in!! Professional environment! # @97wayz2live former Minnesota Vikings Defensive End
February 04, 2021
DB
Dominique B.
I just started working out with Roy he is very dedicated and efficient. It id hard but i can already see results snd i feel do much better .Thank you Roy
February 04, 2021
LD
Lori D.
Great Trainer ,great environment, Roy knows his stuff
February 04, 2021
TP
Trilenna P.
He pushes me to do my best to give110% effort where there is NO such thing as cant!!!!! Yes I leave there sore drenching in sweat but I know Im becoming a better me and I am starting to see the results. Thnx Roy
February 04, 2021
JS
Joseph S.
If your serious about getting in shape, loosing weight, or just feeling good this is the place to go. Roy will motivate you to work your hardest. Best money Ive spent when it comes to working out. Do yourself a favor and join today, you wont regret it. Thanks Roy.
February 04, 2021
EH
Elizabeth H.
Awesome trainer, nice facility and he is very professional. Thats what I like about how he handled his business.
February 04, 2021
Frequently asked questions
What is your typical process for working with a new student?
Prior to training there is consultation
and Fitness Assessment
What education and/or training do you have that relates to your work?
I have 2 Personal Training Certifications
ISSA. NASM (in Progress)
Do you have a standard pricing system for your lessons? If so, please share the details here.
I have a variety of price packages for any budget
How did you get started teaching?
I was alway and have been athlete and I want to convert my passion for health into helping others.
What types of students have you worked with?
I work persons who have never worked out to persons who seeking to improve their health. and i work persons who have pre existing injuries .
Describe a recent event you are fond of.
health fairs
What advice would you give a student looking to hire a teacher in your area of expertise?
Hire me i.m the Best. lol. Customer service we pride ourselves in .
What questions should students think through before talking to teachers about their needs?
time availability, commitment and frequency
Services offered
Nutrition
Personal