C Da Trainer
No reviews yet
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Dallas, TX & Online
About
Hello, my name is Cinceir Holmes I have been personal training for 2 years but got my CPT last year and have been doing PT at crunch fitness since then. I specialize in
- Toned/True Strength muscle building
- Nutrition
- Fat Loss
I have my Bachelors in Kinesiology as well as currently getting my Masters in Strength and Human Performance. I also have a lot of training experience in track from my 10 years of running.
I love to help educate and teach people about better health whether it’s physical, mental, or all the above.
Highlights
Serves Dallas, TX
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal
Nutrition