At our facility we don’t have ellipticals or weight machines. We use your body and real weights to create natural movement. We only have machines that mimic functional movement, and none of those that don’t contribute to overall health and a lean, conditioned body. We welcome you to take a look around our box and our equipment – you won’t see full length mirrors but you’ll see results in your own mirror and in the fit of your clothes when you make the move to functional fitness.
The coaching staff really takes time with everyone at all levels, to make them better. The community at FCF is very welcoming, as well. Before FCF, I was anti-group workouts because of the whole comparing and not wanting to be the worst fear. At FCF, it is not that way at all. The community and coaches all are on your side. I feel like Crossfit and FCF has enable me to exceed my goals and help me build new ones.
Knowledgeable leadership that is willing to show you how to reach your goals. I would strongly encourage FCF for those wanting to reach their fitness goals. Cory has a great staff who will encourage you to be all you can be.
All of the Coaches are very knowledgeable and concerned about proper technique and scalable exercises for each participant. I highly recommend this gym regardless of your level of fitness!
Great gym, great people, good workouts.