Designer Bodies By Hope
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Grand Prairie, TX & Online
About
NASM (National Academy of Sports Medicine) Certified Personal Master Trainers, with Specializations in Fitness Nutrition, Optimal Performance training, Functional Training, Toning & Strengthening, Healthy & sustainable Fat% Loss, Athletic excellence, Lifestyle Transformation.
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Frequently asked questions
What is your typical process for working with a new student?
Our initial session generally lasts from 1 hour to 90 minutes consisting of various fitness & lifestyle questions- In other words we will discuss your current nutrition and lifestyle habits. Additionally we'll determine your current BMI and Body Fat % as well as your strength and cardiovascular Condition.
What education and/or training do you have that relates to your work?
National Academy Of Sports Medicine
Services offered
Personal