Trinity Fitness And Kickboxing

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About

Trinity Fitness was founded in 2000 By Certified Advanced fitness trainer, World Karate Champion, and "Masters" Black Belt Hall of Fame recipient, Thomas Alston.

“I have always had a passion for exercise and Fitness, as a Martial Artist and as a weight lifter.

“Personal” training to me is not just about putting someone through a workout, but also understanding how the client is supposed to actually move and Feel better. The Client should be dealt with as an individual“

Thomas believes that the Client’s training program should be tailored to the individual's goals and needs. Even when training more than one client at a time, the exercise program should be individualized for each person. First knowing how a client moves, then creating a program that will challenge the client and not only give them the results that they want, but also the results that they need.

“I started Trinity Fitness so that I could bring Quality Fitness training to the client’s Home.”

No enrollment fees, no Gym membership, just pay for the session. “I have clients that have trained in-home with me for years.”

It is convenient,and the pricing is more affordable than going to a gym. You don't even have to leave your Home. Convenience, great price and Quality personal training tailored to the Client's goals and needs, this is what Trinity Fitness is all about and why it has been in Business for over 18 years.

“My commitment to excellence in Personal Fitness training is why I have kept a consistent Client base that moves better and feels better.”

Trinity Fitness, your best in

“In-Home” Personal Training.

Call Thomas Alston today for a consultation.

817-706-0716.

Highlights

Hired 1 time

1 employee

23 years in business

Serves Fort Worth , TX

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

It is important to see how the Client moves, so just having the Student or Client move. Flexibility , Balance and strength assessments will give me the information that I need to create a training plan that will give the client the best results.

What education and/or training do you have that relates to your work?

Certifications:

N.E.S.T.A. Certified Fitness Trainer

N.E.S.T.A. Advanced Personal Trainer

3rd Degree Black Belt in Okinawan Karate Called “Isshin Ryu”

4th Degree Black Belt In Tae Kwon Do

Certificate in M.A.T. “Muscle activation techniques”

Creator of

“Trinity Fit” Isometric stretching System”

A program geared to increase flexibility , core strength and range of motion in The Hips.great

Certified Kickboxing Coach

Services offered

Mixed Martial Arts

Nutrition

Personal