Jay Cooper's Body-Flex
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Houston, TEXAS
About
Jay Cooper's Body-Flex, located in Houston, Texas, offers customized one-on-one private 60-minute workouts designed to enhance your overall quality of life. They make fitness accessible to everyone, with specialized programs like pre/postnatal training, older adult fitness, and adaptive training. The company boasts a diverse range of exercise options, including their patent-pending Glute-Flex machine, stretching, free weights, balance ball, bicycle, resistance bands, body weight exercises, and TRX. With Jay Cooper's Body-Flex, fitness is personal, achievable, and tailored to your specific needs and goals.
Highlights
Serves Houston, TEXAS
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal