Champgrind

Champgrind

5.0(1 review)
Offers online services
Offers online services

About

I provide customized training per client to help them with their specific needs. I am very understanding and encouraging to all levels I train.

I enjoy training and inspiring kids or adults to become great. My clients success is my success so I love to see positive results.


Highlights

Hired 2 times
1 employee
2 years in business
Serves Houston , TX
Offers online services

Payment methods

Credit Card, Cash, Paypal, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    EO

    Esirigho O.

    I love the personal touch and the fact that my son is learning the fundamentals first. Its a gradual program not rushed.
    ... Show more
    August 26, 2022

    Frequently asked questions

    I will get to know my client in the first session by testing their skill level in all facets of the game and move on from there. 

    I have been coaching and training athletes for seven years now.  I began my coaching career with the International Sports Training Institute (ISTI), where I coached kids on a one-on-one basis and in a group setting to help them improve their basketball skills.  While working at ISTI, I was selected as the Head Basketball Coach for the Houston Maccabi 13-14U team to prepare the kids to compete in a summer tournament. I also instructed a basketball class to two separate age groups at the Jewish Community Center (JCC).  The program lasted for fifteen weeks.  The first group of students were ages Pre-K to 3rd grade and the second group were ages 4th to 6th grade.  For the first 5 weeks I instructed kids on how to dribble, shoot, pass and perform layups. From week 5-10, I coached the kids on how to play defense, pivoting, rebounding and the basic rules of the game. To conclude the program, in the last 5 weeks I taught the kids more advanced dribble and ball handling moves, how to perfect their shooting forms, and dribble drive moves and pick and roll offense. I have a certification in personal training and in sports performance training from NASM.

    FOR SESSIONS COMPLETED AT AN OUTDOOR LOCATION NEAR THE SOUTHWEST FONDREN AREA THE PRICE IS $50/hour.

    Indoor option is available now too.

    FOR ALL OTHER LOCATIONS PRICE VARIES BASED ON DISTANCE AND TIME.

    SESSIONS HAVE AN EXPIRATION DATE.

    I have been coaching and training athletes for six years now.  I began my coaching career with the International Sports Training Institute (ISTI), where I coached kids on a one-on-one basis and in a group setting to help them improve their basketball skills.  While working at ISTI, I was selected as the Head Basketball Coach for the Houston Maccabi 13-14U team to prepare the kids to compete in a summer tournament. I also instructed a basketball class to two separate age groups at the Jewish Community Center (JCC).  The program lasted for fifteen weeks.  The first group of students were ages Pre-K to 3rd grade and the second group were ages 4th to 6th grade.  For the first 5 weeks I instructed kids on how to dribble, shoot, pass and perform layups. From week 5-10, I coached the kids on how to play defense, pivoting, rebounding and the basic rules of the game. To conclude the program, in the last 5 weeks I taught the kids more advanced dribble and ball handling moves, how to perfect their shooting forms, and dribble drive moves and pick and roll offense. I have a certification in personal training and in sports performance training from NASM.

    All ages but mostly elementary and middle schoolers. 

    Select someone who can coach you up not coach you down. A good coach/trainer knows how to give understandable instructions that the student can perform and knows how to adjust on the fly. 


    Services offered

    Basketball
    Personal