Keli Hay

Keli Hay

5.0 (2)
1 hire on Lessons.com
1 employee
2 years in business

About this pro

I am a weight loss success story. In 2016 I started to take control of my life and made myself a priority. Eleven months after beginning my journey, I was down 100 pounds and living a healthier life.

My main purpose in life is to help others live a healthier and more active life. I absolutely love helping people - lift weights, become more mobile, or lose weight. I proudly hold the following certifications:

USA Weightlifting Level 1 Coach

NCSF - Certified Personal Trainer

PROnatal Fitness: Training for Birth and Beyond

Bulgarian Bag instructor

TRX Instructor

Kettlebell Instructor

American Heart Association Heartsaver Instructor

https://www.linkedin.com/in/kelihay/

I enjoy helping people. I like helping people work towards and achieve goals. More specifically, I like working with people 1:1 to give them the attention they deserve.

Read more about this pro


Credentials

Austin, TX 78758
Email verified
Phone verified

2 Reviews

5.0

  • Leila Peterson

    Love her training methods warm ups and cool downs after each training session. She’s straight forward and doesn’t sugar coat anything when training her clients. I can be funny, weird self and she passes no judgment. She’s very passionate in what she does and strives to be better each day I train with her. It’s because of her I’m where I’m at physically and mentally stronger.

  • Elizabeth Martinez

    She pays attention to my workouts aside from proper form instruction she works with me and stays encouraging



Photos & Videos


FAQs


What is your typical process for working with a new student?

Ideally, I have an introductory phone call first. I also arrange a complimentary in person session to see how the person moves, the person gets a sense of how I work, and together we determine if we are an ideal team.


What education and/or training do you have that relates to your work?

I am a certified personal trainer and an instructor at a local personal trainer school.

I am also an Instructor with the American Heart Association for First Aid and CPR AED.