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Triad Defense And Fitness
New
Offers online services
New
Offers online services
About
30 years of experience and training. Have taught in the military and for civilian law enforcement.
Building confidence in others. On IG @usafronin.
Highlights
Hired 3 times
1 employee
5 years in business
Serves San Antonio , TX
Offers online services
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
I will assess what they want to achieve then find out their fitness level make a plan.
What education and/or training do you have that relates to your work?
I'm a NASM-CPT the highest rated personal training certification along with 30 plus years of martial arts experience
Services offered
Mixed Martial Arts
Life Coaching
Meditation
Massage
Nutrition
Wrestling
Knife Skills
Personal
Qigong
Gun Safety