Harmony Health Life & Fitness
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Virginia Beach, VA
About
Founded in 2015, Harmony Health Life & Fitness is a renowned fitness studio in Virginia Beach, Virginia and surrounding areas. With a focus on yoga, dance, and Pilates, the studio offers a variety of multi-level classes seven days a week, catering to beginners and advanced enthusiasts alike. The studio emphasizes the practice of yoga as a means to explore breath, thoughts, and physical ability in a safe and supportive environment. They also offer specialized sessions like Aerial Yoga, Halotherapy Yoga, and Yoga Teacher Training. Harmony Health Life & Fitness is committed to supporting their members on their journey to better health.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Yoga
Pilates
Personal