Twisted Pretzel Yoga
Hi I teach but kids and adults fun and relaxing yoga sessions. Also chair and restorative yoga as booked. Each class is 45 minutes with a cool down. Currently 200 hr certified working towards Trauma Sensitive Yoga for Healing and Yoga Therapy Certification! Currently I teach beginner level, vinyasa flow, muscle and flexibility building as well as yin yoga. I am mobile and like to cater to your needs. I can travel to you but I am mobile at this time.
I am very friendly and fun. I love to customize your routine to your needs and what you prefer. Please do not hesitate to tell me what music you like a certain area of town you like or even if you need to borrow a yoga mat. Im always willing to be flexible! Hope to hear from you soon!
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Frequently asked questions
What is your typical process for working with a new student?
Welcome them, get their needs and create a routine. Adjust based on each class.
What education and/or training do you have that relates to your work?
200 hr RYT training. Currently working on 300hr soon yoga therapy. Childrens 95 hr RCYT certification. 20 hr Yin Yoga Certification. Multiple webinars and workshops.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Depends on the needs. Age, Experience, Per person
How did you get started teaching?
Went to a class with a friend and really enjoyed it. Grew in the amount of times and realized it really made me feel good so I wanted to teach others.
What types of students have you worked with?
All ages and demographics.
Describe a recent event you are fond of.
Trauma informed yoga for childrens classes I am taking. ALso Yoga Fest with a friend it was a fun time.
What advice would you give a student looking to hire a teacher in your area of expertise?
Be sure to tell all of the issues going on with your body and have your schedule known for sure.
What questions should students think through before talking to teachers about their needs?
What hurts while stretching and just in daily practice.