Solos Fitness
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Fife, WASHINGTON
About
Solos Fitness, located in Tacoma and Fife, Washington, and servicing the surrounding areas, is your comprehensive destination for overall health and well-being. With a focus on personalized training programs, Solos Fitness offers a range of services including personal and group training, kickboxing, Brazilian Jiu-Jitsu, stress-relief massages, and nutritional guidance. Their holistic approach to fitness over the past 16 years has centered on cardiovascular health, muscle conditioning, balance, flexibility, and healthy eating. At Solos Fitness, they strive to ensure positive change in your life and guide you towards achieving your goals.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal