Strong Mom Pre And Postnatal Fitness

Strong Mom Pre And Postnatal Fitness

1 employee
12 years in business

About this pro

Having the confidence that you're body is strong and healthy going into and during the first part of motherhood is invaluable during a time when you will be questioning all the other little things. While also having the energy and stamina to bring and take care of the precious new life you created. Which is why I feel so strongly about helping moms feel the best the can during this exciting time. With 10 years in the fitness industry and 4 focusing on pre and postnatal certifications I  help my clients fell  safe comfortable while also building a strong and powerful physical foundation they can take into the delivery room and their new day to day. 

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Sumner, WA 98390
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What is your typical process for working with a new student?

- Free consultation via phone or video chat

- consultation review email

-first session via video chat 

What education and/or training do you have that relates to your work?

NASM, AFNA, ProNatal, Momn2fitnees Certified 

Collegiate Coach

NCAA D1 Athlete 

Do you have a standard pricing system for your lessons? If so, please share the details here.

30 minutes sessions start a $25 price and time increase from there with maximum 90 min session $60