About
Sports performance, strength and conditioning. Skills training linked with scientific biometric movements.
The opportunity to meet, evaluate and train athletes to reach the next great level as a mentor and coach.
Highlights
Photos and videos
Reviews
Angela D.
Chris S.
Felicia W.
Win G.
Paula E.
Anna L.
Frequently asked questions
What is your typical process for working with a new student?
Athletic Evaluation (flexibility, mobility, Strength and balance).
Agenda
Expectations
Specific Training Plan&Goals
Dedication to the process.
What education and/or training do you have that relates to your work?
Certified personal training with ISSA.
20 years coaching/training experience
College and Professional athletic training
Trainer/GM at Ford Sports Performance
www.gofordsports.com
All sports youth training in NYC.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Youth-13 and under: 65 per session
HS-13 and up 85 per session
10 session 600 youth
10 sessions 800 HS
min 2 days per week.
How did you get started teaching?
I started with coaching my sons team, then I started a 501c3 with youth football in underserved communities in New York. Then built my own training business. For over 20 years of coaching and training.
What types of students have you worked with?
Children from all sports. 9-25. Grade school to professional athletes.
Describe a recent event you are fond of.
Annual Breast cancer awareness
What advice would you give a student looking to hire a teacher in your area of expertise?
Be sure they're firm, fair and honest about your abilities and are experienced as well as certified.
What questions should students think through before talking to teachers about their needs?
Am I serious about the next level.
Do I love it enough to commit to the process.
Are my goals realistic.
Do I have the heart for the process and hard work required to be great.