JANINA'S FITNESS CENTER

Offers online services

About

I love when clients tell me I'm helping change their lives as they adopt healthier lifestyle habits, have more energy, and that their lives have improved overall due to my fitness and holistic life coaching skills.

Highlights

Hired 2 times

1 employee

20 years in business

Serves Laguna Beach , CA

Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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0 reviews

Annette D.

EXCELLENT Training! Very Patient and down to Earth.😊🙂

August 27, 2019

•Hired on Lessons

Frequently asked questions

What is your typical process for working with a new student?

Each new client has a new client intake assessment to determine the health and fitness goals. I weigh and measure new clients at 1 month mark, then again at 3 months and at 6 months. Goals are set to help reach your desired fitness weight along with a a nutritional plan individualized for each client.

What education and/or training do you have that relates to your work?

I'm a Certified NASM trainer as well have over 35 years experience. I'm a former Ms fitness America

Twice and a 5X Bodybuilding champion. Not only do I train you hard but also provide a customized nutritional plan.

I've also recently have become a Vibrational Upgrade Practitioner/certified energy healer also. I'd love to help people become the best version of themselves.

Services offered

Life Coaching

Nutrition

Personal