Offers online services
About
I’m the only female trainer in my gym! I also regularly practice the sport, and test all my workouts on myself. I’ll never ask you to do anything that I can’t do.
The work I do is very rewarding to me. I love helping people gain confidence and reach and surpass their goals.
Highlights
8 years in business
Serves West Hollywood , CA
Offers online services
Payment methods
Cash, Venmo, Paypal, Square, Apple Pay, Google Pay, Zelle
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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BD
Belle D.
Sarah is tough, smart, and accommodating. During this lockdown I wasn’t able to get to the chiropractor for a bit, and even before I went she was able to stop all pain(lower back). My daily life improved substantially, tasks I never knew bothered becoming easier and effortless. She’s motivating and accepting of all workout attitudes!!! Best PT I’ve ever had. Highly recommend.
July 09, 2020
JL
Johnny L.
Sarah has positive energy coupled with a great attitude. She is very technical and can articulate information effectively and efficiently. After just a few sessions my technique has drastically improved. Her decade of boxing experience shows in her passion and knowledge.
July 07, 2020
EF
E F.
Shes very well-educated in a seemingly endless amount of different types of exercise--we are doing different things every lesson, which I like as its always new and not repetitive. Also knows muscle anatomy which helps me keep on form.
July 07, 2020
Frequently asked questions
What is your typical process for working with a new student?
When working with new students, I like to chat with them about what their goals are and what they’re hoping to gain from our time together. From there, I will tailor their sessions to meet their needs.
What education and/or training do you have that relates to your work?
I have my CPT through NASM, as well as additional certificates in women's fitness, senior fitness, group fitness, and mma conditioning, as well as level I mittology through mitt master
Do you have a standard pricing system for your lessons? If so, please share the details here.
Each session is tailored to fit the clients goals and is a flat rate of $80
Services offered
Mixed Martial Arts
Personal