Live Healthy Fitness

Live Healthy Fitness

5.0(4 reviews)
Offers online services
Offers online services

About

We take personal training seriously. Here at LHF, we believe that being healthy is a journey, not a destination. We care about you and we are here to help you reach your full potential. Whether you are recovering from an injury as a star athlete or you’re brand new to the fitness arena, our purpose is the same we want you to become the best possible version of yourself. Our goal is to help you move forward on your journey towards a happier healthier life!

Growing up, Alia Phillips experienced a variety of sports. She participated in gymnastics, horseback riding, softball, volleyball, dance, track, cheerleading, skiing, and cross-country. Her background has given her a great appreciation for the human body and its abilities. Her gratitude impassioned her love for health and fitness. Today, Alia has graduated with an AA in Kinesiology, a B.S. in Exercise Science, as well as acquired her certification through the American Council on Exercise (ACEFITNESS), a NCCA-accredited personal trainer program. As well as an impressive background in education, she also has years of valuable experience from working in physical therapy clinics as well as land and aquatics therapy at the Brown Disability Center.


Highlights

Hired 3 times
1 employee
11 years in business
Serves Camarillo , CA
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Square, Zelle

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    DRC

    doug r C.

    It has been the best experience of my entire life. I’ve been training and working out with different things my entire career as a stunt performer Stunt Coordinator. She is bringing life back to my health that was long overdue.. I can’t think her enough. Doug Coleman
    ... Show more
    July 10, 2020
    Hired on Lessons

    NT

    Nicole T.

    Alia’s knowledge and passion for health and fitness. She was excellent at explaining and demonstrating the various exercises as well as making sure I was doing them correctly. Her demeanor - especially her patience in teaching the various workout positions, helped me to feel comfortable.
    ... Show more
    November 08, 2019

    CC

    Cass C.

    Alia works well with me, a 91 year old..She evaluates my needs and gets to work on my weak spots.. Shes very kind and knowledgeable (and a task master)..
    ... Show more
    November 08, 2019

    SS

    Shelly S.

    Alia has been very helpful Im getting me to achieve my fitness goals. She is always so patient and easy to both talk to and work with. She always makes sure to tailor exercises to my need and comfort level. Would highly recommend to anyone!
    ... Show more
    November 08, 2019

    Frequently asked questions

    we will provide all the equipment you need for your customized program.  Every session has a holistic approach as it includes a warm up, a series of physical activity, strength building, cool down, nutrition, and education.  Our goal is to help you live a better, happier, and healthier life! Each client will be completely evaluated starting with a 30-45 minute sit down where we discuss goals, diet, past injuries, and bad habits.  From there, we will take a look at your stability, balance, and body mechanics to find any imbalances or weakness that may be causing surrounding areas to over compensate.  We will also measure your body through a Fat Test, Strength Test, and Movement Test in order to design the perfect program to obtain your goals. Every 6 weeks we will reevaluate your progress.  During this time we’ll celebrate your accomplishments, set new goals, and enhance your program for better results.

    Bachelor in Science degree with a specialty in Exercise Science/ Exercise Physiology. 6 year mentorship in physical therapy and sports recovery.
    You can pay per a session or save money with a package. $664 for 8 sessions $91 per a session

    Services offered

    Personal