Aesthetic Performance

Aesthetic Performance

5.0(3 reviews)
Offers online services
Offers online services

About

Fitness inspired by my 10+ years in bodybuilding and powerlifting. Training that is driven by self confidence, aesthetics, and physical performance. If you have a vision of how you would like to look and have a goal of how you would like to perform, this is the training for are looking for!

The primary focuses will be utilizing physical training to increase muscle size and/or muscle definition, while using an efficient food plan to optimize our health performance.

I have had a passion for fitness since the age of 18. Through the years I have learned and developed a style of training that is more than just fundamentals and movement. And being able to share something that I have fine tuned and has provided amazing results, is truly special.


Highlights

1 employee
6 years in business
Serves San Francisco , CA
Offers online services

Photos and videos


  • Reviews

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    AA

    Adrian A.

    Training with Allen has helped me push through a plateau. He has helped me make adjustments on my pulldowns and deadlifts that has made all the difference in my growth.
    ... Show more
    March 28, 2022

    DT

    Dustin T.

    My experience has been great. The session only last 1 hour but we end up doing many excercises at a good pace. I would never be able to push as hard when training by myself plus most of the excercises we do involve heavy weights so its very useful to have a spot.
    ... Show more
    March 28, 2022

    BM

    Brandon M.

    Allen is an awesome personal trainer who really knows his stuff. He has helped me craft a weight training routine that has helped me put on 6 pounds of muscle in the last 3 months! While also giving extremely helpful diet advice to help me lean out! Overall, would highly reccommend!
    ... Show more
    March 23, 2022

    Frequently asked questions

    1. Movement evaluation 

    2. Working on fundamentals

    3. Improving technique

    4. Increasing workload

    5. Optimizing aspects outside the gym

    Bachelor's of Science degree UC Santa Cruz- Biology

    NASM Personal Trainer Certification

    Pricing:

    2 Introductory sessions (for new clients) -$180

    5 sessions - $600

    10 sessions - $1100

    20 sessions - $2000

    -Students looking to learn the skills of weightlifting 

    -Students looking to achieve a certain body type

    -Students looking to increase physical performance

    -Students looking to get started on a new fitness program

    -Students competing or want to compete in a sport

    Find a trainer that is invested in your health and not just in your results. There are many ways to achieve a number on a scale or a certain bodyfat percentage, but not all ways are sustainable for the long-term! Having a fitness and diet routine that is health optimized, progressive, and enjoyable is the way to go!

    What is your ultimate fitness goal right now?

    Are you willing to commit time to do what needs to supplement your progress?

    Are you willing to change or alter certain habits that may be detrimental to your goals?


    Services offered

    Personal