About
I am currently employed at Golds Gym in Monterey. I do offer online training with custom workouts personalized to your needs/wants. Your goals and needs are my priority. I'm here to help you reach your goals and beyond all while having fun and getting a good workout. We will communicate outside of our time together to ensure the most effective and direct way to get you where you want to be. I'm good at what I do and I love what I Do.
I love helping people get to the place they want to be. Doesn't matter if your a beginner, athlete, wanting to shed some weight, or just wanting to be healthier all around. Im here to help you and make sure you get the best possible service.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Adrien M.
Gisselle
Frequently asked questions
What is your typical process for working with a new student?
Short and simple, getting to know each other is key and seeing if we fit. Then its all up to you. I am here to help YOU reach your goals. come up with a game plan and get it done.
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer through NASM. I have been in the fitness field for 15+ yrs through the military and Mixed Martial arts. I started training/coaching 2 yrs ago.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing depends on location andhow often we meet. Shoot me a message and we can go from there.
How did you get started teaching?
In 2020 before the covid lock downs got really bad I had a brain aneurysm. For the next year I had to learn how to walk write and just function normally again. I started teaching because I was in "Good" shape but I wasn't eating properly and not taking things into consideration. Such as sleep and stress from every day life.
After all of that I got my self in gear and worked myself back to as good as I could be after. I want to help others reach their goals but the correct way. And have as much fun while doing it.
What types of students have you worked with?
College student, elderly, athletes, and other trainers.
What advice would you give a student looking to hire a teacher in your area of expertise?
Compatability is so important when looking for a trainer/ coach. It makes for a posative and motivating enviorment. Just make sure your goals are specific and put the work in.
What questions should students think through before talking to teachers about their needs?
What your trying to accomplish?
Is this investment going to be worth it?
How ready are you?
When do we start ;)?