I provide a personalized plan including support and accountability. I understand the challenges that can be involved in improving health and fitness levels and will provide you with tips and tricks to get you to your goals. I love being up on the latest science in the field of health, fitness and nutrition. I provide the expertise so that you can relax and just enjoy the journey
Helping people is an incredible gift that I get to give as well as get.
You can read more about my services and certifications on my web page: http://www.personaltrainerdenver-dana.com
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