TF Performance
About
I was born and raised in Brazil where I grew up to play college basketball. After a terrible injury that put me on the sidelines I got back in top physical shape through rehab and my trainer. During this process I realized how much I loved the exercise world and pushing my body. I got my Bachelor's degree in Sports and Exercise Science and came to United States. Chose this path to help people change their lives for the better. I understand that is hard to find time and motivation to dedicate yourself to your body but I can push you to get where you want to be.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
First things first! New clients/ students will go through a body fat assessment, mobility and exercise screening, and nutrition assessment to see how my services can better help.
What education and/or training do you have that relates to your work?
I’m a bachelor in Exercise Science and Human Performance. I’m certified Strength and Conditioning Specialist.
i have more than 10,000 hours in experience. I’ve worked with professional and coligiate athletes.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I have a few options as price goes.
- unlimited training (small group)
- unlimited training (one-on-one)
- session packages
- online training.
price varies from $18.00-$50/ hour