My service stands out because I work with many different aspects of fitness. I work with motivating, teaching good habits, nutrition and diets, as well as the physical aspect if fitness. I have over 20 years of experience in pilates, strength training, cardio conditioning, flexibility training.
I have always loved motivating people to be their best according to their limitations and talents. I love working with people in general and seeing results!
She is terrific. I enjoyed our workouts very much.
Marcia Is WONDERFUL ! Her Energy and Vibes Are Amazing . She's Motivating And Really Cares About Your Goals, She Sets You up For Success. Definitely A BIG BIG Recommend !!
I had a wonderful experience with Marcia as my personal trainer. She is very knowledgeable, and gave me exercises that worked well with some of the issues I had (i.e. back issues and arthritis in knees). She truly cares, is always on time, is personable and very dedicated to her work. Marcia gave me an individualized program that i was able to fit regularly into my weekly schedule. I highly recommend Marcia to anyone looking for a caring, knowledgeable and dedicated personal trainer.
Marcia has provided excellent personal training with nutritional coaching. I've gained strength, noticeable muscle tone, and 2 dress sizes. Marcia is patient, motivating, and extremely knowledgeable. I have recommended her to multiple friends of are just as happy with their results.
I will typically start by finding out what a clients diet looks like even before we start a fitness program. I will then work with the client to determine what their immediate and long term needs are and come up with a program for both.
I am a full timecertified personal trainer by the American Fitness Professionals Association (AFPA) with over 15 years experience. I am also a certified nutrition consultant.
I charge by the hour but also offer 30 minute sessions. I have a home studio and I also travel to NY and Ct to private homes.
My best friend is a dietician and I got started working with her in her private business.
I work with clients of all ages with different types of challenges, including children and the elderly.
Make sure to hire someone who is certified and has experience and knowledge. It is easy to get hurt short or long term if you are not taught appropriate habits.
Think about what your goals and objectives are and know what you are willing to do.