Connie Cramer Personal Training
About
As your personal trainer, I'm committed to getting you in shape and giving you a complete transformation. Not only will I help you to lose fat, to build muscle, and to increase your strength, I will also give you the confidence, the energy, and the inspiration to help keep you on track in your daily life. My certifications:
ISSA Certified Fitness Trainer NASM Corrective Exercise Workshop Kettlebell - KBC Certification TRX Functional Training Certified Precision Nutrition Certified
http://www.conniecramer.com/
https://www.facebook.com/ConnieCramerPersonalTrainer/
The most exciting thing about working as a personal trainer is having my clients say, "my family and friends, all, notice the difference." Making my clients happy and improving their health is something that I find extremely rewarding and fulfilling.
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Frequently asked questions
What is your typical process for working with a new student?
It is important to know what your goals are, your workout experience, and if you have any injuries. During the first session, I will evaluate your strength, weakness, proper technique and form With this information, I then put together a workout that is appropriate and challenging. No two workouts are the same. I strongly believe in changing the routines to keep them fresh and fun!