Fit Solutions
New
New
About
Welcome to Fit Solutions, your premier fitness destination in Milford, CT, for comprehensive sports and personal training. Our dedicated team of expert trainers specializes in basketball, soccer, baseball, football, and wrestling, providing personalized programs to enhance your athletic performance. We also offer tailored nutrition plans to complement your training regimen and ensure optimal health and results. With our expertise and commitment to your success, Fit Solutions is here to help you reach your fitness goals and excel in your chosen sport. Join us today and experience the difference!
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Basketball
Soccer
Baseball
Football
Nutrition
Wrestling
Personal