TITLE  Boxing Club Milford

TITLE Boxing Club Milford

5.0 (1)
1 hire on Lessons.com
10 employees
9 years in business

About this pro

The Experience

TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit.

Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.

Gloves aren't a fashion statement.


This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing rounds where you'll deliver jab, cross, hook and uppercut combinations, working your entire body on our 100-pound heavy bags.

Train your body and your mind.

Technique Training

Our experienced trainers don't intimidate, but inspire you to become the champion of your life through optional one-on-one instruction. You will quickly become obsessed by challenging your body to do things you didn't think you could do.

Dig deep is our mantra.


Our kickboxing workouts incorporate kicking with punching for a dynamic and challenging experience. You'll keep your body guessing as your trainer pushes you to use power in every style of kick, punch or knee throughout the rounds.

Read more about this pro


Milford, CT 06460
Email verified
Phone verified

1 Review


  • Gillian Shepherd

    The atmosphere and Emily was a great instructor.


What is your typical process for working with a new student?

We like to understand what their goals are and work to accomplish their needs.