TITLE  Boxing Club Milford

TITLE Boxing Club Milford

5.0(1 review)

About

The Experience

TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit.

Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.

Gloves aren't a fashion statement.

Boxing

This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing rounds where you'll deliver jab, cross, hook and uppercut combinations, working your entire body on our 100-pound heavy bags.

Train your body and your mind.

Technique Training

Our experienced trainers don't intimidate, but inspire you to become the champion of your life through optional one-on-one instruction. You will quickly become obsessed by challenging your body to do things you didn't think you could do.

Dig deep is our mantra.

Kickboxing

Our kickboxing workouts incorporate kicking with punching for a dynamic and challenging experience. You'll keep your body guessing as your trainer pushes you to use power in every style of kick, punch or knee throughout the rounds.


Highlights

Hired 2 times
10 employees
11 years in business
Serves Milford , CT

Payment methods

Credit Card, Cash, Stripe

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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GS

Gillian S.

The atmosphere and Emily was a great instructor.
... Show more
September 02, 2018
Hired on Lessons

Frequently asked questions

We like to understand what their goals are and work to accomplish their needs. 


Services offered

Mixed Martial Arts
Nutrition
Personal