Hands Up Boxing Gym - Coach Jeremy

About

With over 5+ years experience as a personal trainer, 5+ years experience in physical therapy, and 15+ years experience in combat sports I offer personal training services for all ages and populations out of Norwalk, CT. My services include boxing training/lessons and personal training for weight loss, strength & conditioning, and general fitness.

I’m a recognized Certified Strength & Conditioning Specialist (CSCS) and a USA Boxing Coach, having experience working in all settings including collegiate (UConn Football), clinical (ONS Physical Therapy) and group fitness. I am the current Head Coach of Youth Boxing at Hands Up Boxing Gym. I received my B.S in Exercise Science with a minor in Nutrition for Sports & Performance at UConn. My services offer the perfect blend of practical and clinical approach to achieving your fitness goals! But I’ll let my clients results speak for themselves!

Let’s chat about reaching those goals and becoming the best version of yourself!

Feel free to contact me directly with any questions by text or email.

Cell: 203.981.5557

Email: [email protected]

Highlights

1 employee

3 years in business

Serves Norwalk , CT

Payment methods

Credit Card, Cash, Venmo, Square, Apple Pay, Zelle

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week

Gender preference

Clients who have no gender preference

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0 reviews

leticia R.

Jeremy’s passion for teaching shows in every way. He’s enthusiastic and knowledgeable in his craft. When he teaches you a new element of boxing he explains thoroughly why we learn in stages. He can teach anyone at any level and you’ll always make progress. He’s a good communicator and is invested in his students successes.

February 14, 2024

nilda H.

Coach Jeremy Is a great coach! He helped my daughter in getting better at boxing also great motivation. He taught her how to defend herself and have self control, his personal classes are great He been using different techniques to get her to learn.