Fitness Rx Tampa Personal Training
About
With over 10 years of private training experience, Craig Chapin can help get you to where you want to be. With his skills in teaching, training and nutrition, he has transformed thousands of lives through fitness and healthy lifestyle changes.
Looking for a personal trainer in Tampa? Welcome to FitnessRX Tampa, where NASM Certified Personal Trainer Craig Chapin is ready to help you transform your body and change the way you look at working out. Craig will provide a personalized training plan designed to help you achieve your own fitness goals. Craig Chapin offers programs built to fit your needs, whether you’re looking to build muscle, lose weight, get stronger or just feel healthier.
My fitness and personal training philosophy is that if you make small changes everyday, it will result in a huge transformation over time. This philosophy applies to your workout routine, nutrition and lifestyle changes. When I meet with new clients, I believe that we’re starting this fitness journey together. That’s why it’s important that I help my clients create a plan that works for them, so I can help them stay accountable along the way. When I see my clients starting to achieve their goals, I really take it to heart. That’s why I love my job and why I got into this career. Helping people reach their potential is my passion. Learn more about how I help people jumpstart their fitness journey below.
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Frequently asked questions
What is your typical process for working with a new student?
When you come in for your first session at Tampa Sports Academy, you can expect the following:
- First, we will discuss your fitness goals. Be prepared to discuss everything from weight loss and muscle training to your diet and everyday activities.
- Craig will consult with you about your nutrition and the importance of healthy diet that supplements your workout.
- A free body-fat analysis will be conducted, which only takes a few minutes. This is a great way for Craig to track your progress.
- Finally, we'll participate in a one-on-one personal training session, geared specifically toward your fitness goals. This personal training session will be free, in hopes that you will become a regular client.
What education and/or training do you have that relates to your work?
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NASM National Academy Of Sports Medicine (2004)
- BLS Basic Life Support Provider (8/12/17 - 8/19)
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Nutrition For Special Populations (2/22/15)
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Exercise Programs For Older Adults (2/21/15)
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Exercise For Chronic Disease (2/22/15)
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Essential Functional Exercise For Seniors (2/22/15)
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Exercise For Chronic Disabilities: Life After Hip or Knee Replacement (2/21/15)
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Balance and Fall Prevention (2/21/15)
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Designing Strength Programs: Exercise the Older Shoulder (2/21/15)
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Training The Core (5/31/15)
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High Intensity Interval Training (6/02/15)
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Boot Camp Gold (2/25/15)
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Pilates/Reformer 1 (9/15/09)
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CPR/AED (08/08/15)
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Core Training for Seniors 1/21/2017
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Strength and Conditioning for Seniors 1/21/2017
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A Dozen Practical Exercises for Seniors 1/21/2017
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Do This, Not That: Cheap Tricks for Trainers 5/3/2017
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Avoiding Common Fitness Injuries 5/1/2017
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Integrated Postural Training 5/22/2017
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Functional Mobility Drills 1/21/2017
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Designing Exercise Complexes 4/28/2017
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Good Knee/Bad Knees 5/8/2017
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When Good Knees Go Bad 5/17/2017
Do you have a standard pricing system for your lessons? If so, please share the details here.
$40 - 30-minute private session
$70 - 60-minute private session
Packages available with discounts for 12, 24, 36 sessions.
How did you get started teaching?
With over 15 years of private training experience, I can help you:
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Get back into your best shape after a long break, injury or pregnancy
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Lose body fat and build lean body mass
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Improve your core strength to lose inches around your waist which can also reduce lower back pain
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Rehab from back pain, sports injuries and normal aches and pains
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Make a complete lifestyle change to create healthy eating and exercise habits for a lifetime
What types of students have you worked with?
New mothers, athletes, people hoping to lose weight and people working on getting back in shape.