We work specifically with athletes that are in critical transitioning phases on their career
I enjoy getting results!
Quick, easy, quality
The staff were friendly and very knowledgeable. They explain all what they do and the different machines they used to help to get you where you need to be. I was very please with my interview.
Great guy!Very knowledgeable!Would recommend to others for sure!
Initially I always start by assessing the strengths of my clients. By understanding their strengths as an athlete, it allows me to create workouts based on enhancing and advancing those abilities. Once I get a good grasps on how to advance those abilities, I then start to look for deficiencies in their game and we began to implement drills that breaks down those movements.
I am a former All-American athelete in both Highschool and College for football. I played proffesional football in the CFL (Canadian Football League) and based on my perfomance up there I recieved interest to play in the NFL by teams like: the Patriots, Raiders, and Ravens. I am also a product of personal training at a young age, I recieved guidance in enhancing my ability at the early age of 14. I have also coached at the highschool level, in all three levels (Freshman, Junior Varsity, & Varsity). I also have experience with training proffesional NFL athletes. In early of march of 2017 I worked for St. Vincent Sports Performance's NFL combine training as the companies running back coach.
I started training early, I developed a passion for it while I was still an active athlete. I am a "vertically challenged" athlete so out performing my teammates and my competitors was always my motivation and is a driving force for what i instill in my athletes.
When searching for a teachers do research on their background and history. Realize that they aren't only training your physical but are influential on your mental and have to motivate and uplift your performance.