ALMACORE Fitness

ALMACORE Fitness

5.0(3 reviews)
Offers online services
Offers online services

About

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Highlights

Hired 2 times
1 employee
8 years in business
Serves Baltimore , MD
Offers online services

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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TW

Terri W.

I love his patience with beginners, but still very challenging.
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January 07, 2019
Hired on Lessons

TW

Terri W.

I love working with Coach Dabo. Hes patient when explaining new concepts, but is tough as nails when it is time to train. He pays attention to the little things in your form and works to correct them, and always encourage you to keep training mentally and physically. Hes the best trainer for me.
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December 14, 2018
Hired on Lessons

TJ

Tynisha J.

I am so happy i found out about AlmaCore Fitness, Coach Dabo is the best fitness trainer Ive came across so far, he has brought me incredible results in just 2 weeks. In such a short period of time i am now crushing workouts on my own in addition to my sessions with Coach Dabo...I am a lifetime member of AlmaCore Fitness!
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May 25, 2018

Frequently asked questions

First I have a general conversation to get a feel for thier expectations and to gain a sense of thier boxing knowledge. Second, I put them through an initial assessment drill to determine thier fitnes level, natural reflexes and overall movement. This drill will include basic calisthenics as well as some non contact boxing moves, ie. Proper stance, foot and hand placement, coordination, balance and most importantly, the ability to listen and follow instructions to the tee!

I started training with my uncle in iur basement when I was four, and from that point on I have been a gym rat! My entire life revolves around boxing and fitness, and the desire to help it reach thier potential!

MY Passion is contagious! I've always been told that I would make a great trainer because of my love for the sport and my talents!

Mostly people who are interested in getting into shape, and some experienced fighters looking to improve different aspects of thier skillset

Make sure that the teacher is legit! The best gauge is to pay attention to the amount if passion they display! 

A student should expect an honest assessment of thier potential. Some things will be difficult to learn at first it's the coaches job to not leave any stone unturned and rush into anything. A student needs to ask what is expected of him/her!


Services offered

Mixed Martial Arts
Personal