I love his patience with beginners, but still very challenging.
I love working with Coach Dabo. He's patient when explaining new concepts, but is tough as nails when it is time to train. He pays attention to the little things in your form and works to correct them, and always encourage you to keep training mentally and physically. He's the best trainer for me.
I am so happy i found out about AlmaCore Fitness, Coach Dabo is the best fitness trainer I've came across so far, he has brought me incredible results in just 2 weeks. In such a short period of time i am now crushing workouts on my own in addition to my sessions with Coach Dabo...I am a lifetime member of AlmaCore Fitness!
First I have a general conversation to get a feel for thier expectations and to gain a sense of thier boxing knowledge. Second, I put them through an initial assessment drill to determine thier fitnes level, natural reflexes and overall movement. This drill will include basic calisthenics as well as some non contact boxing moves, ie. Proper stance, foot and hand placement, coordination, balance and most importantly, the ability to listen and follow instructions to the tee!
I started training with my uncle in iur basement when I was four, and from that point on I have been a gym rat! My entire life revolves around boxing and fitness, and the desire to help it reach thier potential!
MY Passion is contagious! I've always been told that I would make a great trainer because of my love for the sport and my talents!
Mostly people who are interested in getting into shape, and some experienced fighters looking to improve different aspects of thier skillset
Make sure that the teacher is legit! The best gauge is to pay attention to the amount if passion they display!
A student should expect an honest assessment of thier potential. Some things will be difficult to learn at first it's the coaches job to not leave any stone unturned and rush into anything. A student needs to ask what is expected of him/her!