Baltimore based fitness and wellness coach now accepting new clients for
one on one training
Group classes (best value)
8 week fitness challenges
My goal is to provide services to improve my clients overall health and wellness,fitness,eating habits,posture,and overall quality of living.
Trained to teach clients how to use exercise equipment and perform bodyweight exercise in a safe and efficient manner.
Services are provided for all fitness levels and ages as well as pre and postpartum moms.
Committed to providing fun motivating creative ways to ensure you recieve a quality workout with expedited results.
My motivation is to fight obesity and other physical ailments through a wide range of fitness options, which gives customers at all stages an opportunity to meet and go beyond their goals.
I am now doing fitness assesments at my private downtown location. Drop and email text or call
LETS MAKE YOUR FITNESS JOURNEY OUR FITNESS JOURNEY!
I enjoy helping people! This isnt work for me this is my passion and I love it. I'm sure most of my clients have a love hate relationship with me but they all love the results
With Coach Randall I've been able to reach my strength goals. I'm able to do pushups and burpees now and not be out of breath. More importantly, his workouts have helped me shed pounds , build strength and have sustained energy. I'm also more focused on not just knowing the moves but perfecting them. Coach Randall is very knowlegable about fitness and passionate about helping others reach their fitness goals.
He is very knowledgeable in weight training as well as body weight/gymnastic exercises. It's hard to not be motivated when around Randall. A+ trainer
Free fitness assessment at my downtown location and then we go from there
Fitness and American kickboxing fitness certificate
It all started when I went on my own weight loss journey...I gained a love for health and fitness and now I love to help other meet and exceed their fitness goals
People that generally want a change in body fat percentage /weight loss
Also offer calisthenics(barstarzz style) training for those that want to learn how to perform muscle ups front lever back lever and various freestlye calisthenics elements
I also provide weight training classes