About
Baltimore based fitness and wellness coach now accepting new clients for
one on one training
Group classes (best value)
8 week fitness challenges
My goal is to provide services to improve my clients overall health and wellness,fitness,eating habits,posture,and overall quality of living.
Trained to teach clients how to use exercise equipment and perform bodyweight exercise in a safe and efficient manner.
Services are provided for all fitness levels and ages as well as pre and postpartum moms.
Committed to providing fun motivating creative ways to ensure you recieve a quality workout with expedited results.
My motivation is to fight obesity and other physical ailments through a wide range of fitness options, which gives customers at all stages an opportunity to meet and go beyond their goals.
I am now doing fitness assesments at my private downtown location. Drop and email text or call
LETS MAKE YOUR FITNESS JOURNEY OUR FITNESS JOURNEY!
I enjoy helping people! This isnt work for me this is my passion and I love it. I'm sure most of my clients have a love hate relationship with me but they all love the results
Photos and videos
Reviews
Angela
Rodney H.
Frequently asked questions
What is your typical process for working with a new student?
Free fitness assessment at my downtown location and then we go from there
What education and/or training do you have that relates to your work?
Fitness and American kickboxing fitness certificate
How did you get started teaching?
It all started when I went on my own weight loss journey...I gained a love for health and fitness and now I love to help other meet and exceed their fitness goals
What types of students have you worked with?
People that generally want a change in body fat percentage /weight loss
Also offer calisthenics(barstarzz style) training for those that want to learn how to perform muscle ups front lever back lever and various freestlye calisthenics elements
I also provide weight training classes