Ramped-Up Fitness

Ramped-Up Fitness

5.0(3 reviews)
Offers online services
Offers online services

About

Hi there! My name is Uche and I'm a Certified Personal Trainer with over 5 years of experience in the fitness industry. My passion for health and wellness began when I was in high school, and I've been helping clients achieve their fitness goals ever since.

I am certified through the National Academy of Sports Medicine (NASM). I've also completed additional training in cycling, nutrition, coaching, and corrective exercise.

My training philosophy is centered around functional movements, mobility, and strength training. I believe that everyone has the potential to improve their fitness and overall health, regardless of their starting point. I work with clients to create personalized workout plans that are challenging yet achievable, and I'm always available to offer guidance and support along the way.

As someone who struggled with weight and body image issues in the past, I understand the challenges that come with embarking on a fitness journey. That's why I'm committed to creating a supportive and non-judgmental environment where clients can feel comfortable and confident.

I've had the pleasure of working with clients of all ages and fitness levels, from athletes to beginners. Some of my proudest moments as a trainer have been helping clients achieve their goals, whether that's running a marathon, losing weight, or simply feeling stronger and more energized.

If you're ready to take the first step towards a healthier, happier you, I'd love to hear from you. Contact me to schedule a consultation and let's get started on your fitness journey together!


Highlights

1 employee
4 years in business
Serves Riverdale , MD
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    SJ

    Sydni J.

    Ramped-Up Fitness helped me grow my glutes and define my abs. As a trainer, he really challenged me by continuing to add weights and increasing the number of sets that I do for each exercise. He taught me not to remain stagnant with my exercises, but to continue to be consistent with working out. Now, I am regularly working out or going to the gym at the least, four times a week. The experience was truly worthwhile and produced major results for my body. I feel good, look good and I am more motivated than ever.
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    June 30, 2021

    L

    Lydia

    My goal was to get abs like Teyana Taylor and RampedUp Fitness did not disappoint! Uche was a great motivator and pushed me to my limits during our virtual trainings. Definitely recommend!
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    June 30, 2021

    R

    Ralinkae

    I fell in love with working out again after starting my Ramped Up Fitness program. Alone, I often struggled with staying motivated and finding workouts that helped me reach my fitness goals. Through Ramped Up I was able to not only reach my goals but was inspired to make exercising a consistent part of my life. I feel refreshed and would recommend this service to anyone who needs a push in the right direction in their fitness journey!
    ... Show more
    June 30, 2021

    Frequently asked questions

    What I usually do is get to know my clients/students. I want to know where their thought process is when it comes to the choices they decide to make and from there I like to create solutions that tailors to their needs. 

    I was a student athlete both in high school and in college. I have also taken personal fitness courses and training exams in personal training and muscular development. 

    I started in 2020 when I realized that people wanted to reach a certain goal but did not know how to get there. I used my spirit of enthusiasm and try to gain people's attention when teaching about human body movement and exercise science. 

    Mostly, I have worke with people between 20-25, however, working with older people is not an issue for me. 

    Always questions to see if the person is able to help you. 


    Services offered

    Nutrition
    Wrestling
    Personal